Exercise and your immune system Most people with lymphatic conditions understand the importance of exercise...
Read MoreA key part of lymphoedema management program of compression for swelling reduction.
Read MoreA focus on reduction and control of swelling, prevention of infection, improved functionality & reduced pain.
Read MoreA focus on the healing process after surgery including Scars or the fibrous tissue (fibrosis) that replace normal skin after surgery or injury.
Read MoreWe use the latest lymphoedema assessment technology to inform our treatment process.
Read MoreSpecialist massage modalities to reduce and control swelling, improve functionality, and reduce pain.
Read MoreInformation and resources to support both client self-care and increase health professionals knowledge.
Read MoreThe latest lymphoedema assessment technology gives you base measures for regular comparison, tracking and treatment.
Our team is committed to providing the highest quality care and support to individuals in the Illawarra region and beyond.
We provide a range of services that can be covered by your health insurance.
Great professional service. I have recommended people to visit and try for themselves as it was/is helpful to me.
They were able to provide treatment for me only 5 days post-surgery. My initial treatment session immediately reduced my pain, improved movement, and reduced swelling. The second treatment was a turning point where it was so significant that “I could breathe”. It felt like my chest had been released, it was amazing, “life changing”.
Jan has been a superstar for me, from nearly 3 years ago. I can self-manage most of the time (that little paint roller is amazing) and treat myself to a lymph treatment once a month.
Due to melanoma, I have suffered chronic pain, swelling and terrible scarring for 9 years. Jan used techniques on me I had never experienced, which says a lot considering I’ve been seeking out therapists since my operations.
My surgery on a tumour in my leg left me with a few issues such as lymphoedema and a scar. The massages on my leg and scar give such relief and it’s such a lovely space, calm and soothing. Jan’s knowledge has educated me, and I realise that previous issues I have had can also be resolved. I cannot recommend highly enough.
Exercise and your immune system Most people with lymphatic conditions understand the importance of exercise...
Read MoreCompression is a key part of any lymphoedema management program, and comprises of compression bandaging...
Read MoreIf you understand your body and the changes surgery or injury have caused, we believe...
Read MoreManual Lymph Drainage (MLD) is a gentle massage that encourages the movement of lymphatic fluid...
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